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Daily diet, five times at least one or two beef.Below is the beef in the daily diet eight benefits: didnt1 beef rich muscle acidThe muscle acid content of beef are higher than any other food, this makes it to increase muscle strength, especially effective. In the first few seconds training, muscle acid is the source of fuel and its muscles
Can effectively, thus make adenosine triphosphate training can hold out for more.2 beef containing vitamin B6Protein in the diet demand, vitamin B6 should increase more. Beef contains enough vitamin B6, can help you to enhance immunity, promote metabolism and synthesis of protein, thus helping to nervous after training.3 beef containing carnitine appearsChicken, fish and muscle carnitine appears in the content
Is low, the beef is high content. Carnitine appears mainly used to support the fat metabolism, produce a chain of amino acids, is to bodybuilders plays an important role in the growth of muscles, a kind of amino acids.4 beef k and proteinPotassium is most athletes is lack of minerals in the diet. Potassium levels low protein synthesis and restrain

2 to touch viscosity, fresh meat minuted-treated dry or slightly wet, not glue the hand, fresh meat dry or sticky, appearance of new views wet sticky, metamorphic meat serious sticky, looks very dry, but some serious meat also injected completely not glue the hand, but that is not strong, water samples.Three look, look, without any skin red dot is good
Meat, red dot is red dot is bad, See muscle, fresh meat luster, red uniform, the flesh; a dark color, Look fat, fresh meat fat white or light yellow, lack of fat meat products, metamorphic meat fat green.In the recent debate didnt nutrition around low carbon diets and replaced with chicken, beef, fish that two topics. Beef and a revered
Increase muscle diet is one of the most important part of it. Arnold Schwarzenegger and frank Columbus heard this so-called "the latest progress" must feel, because of their early stitches from the 1970s was already began to make give priority to the steak – this much earlier than the scientific experiments on the experience of confirmed: want to had better

Stick: with oil and oil buttock triangle meat meat, with oil cow shoulder peak, ribsPosition: the meat (grilled), the needle cucumber Kuai (grilled), Lin, HeShangTou meat meat (tail), yellow dragon steaks, ox tendon small melon, before the exhibition, cattle, money, breast meat meat, front fork, cattle, and my flesh, shoulder meat, lean lean, fat, thin meat, fat meat, rib, meat,
Rib, pure cui meat meat, level, level of beef, can RouTou, student meal, brisket, Fuji, 23Cow byproducts: oxtail, tongue, abdomen (white), abdomen (black), money, cows, stomach, liver, kidney, the oil cows, NiuBao, white shutter, beef tendons, reinforcement, heads, kidney, lung, butter, ox bone, and knee, cut rods, spine bone and cartilage and bone, muscle, crescent, ox bone muscle nest, every
Muscle – the cold steel reinforcement, fascia – tendon, tube and cardiovascular, spinal cord, first smell, sternum, fresh meat with normal smell, the flesh is an ammonia or sour.Two: one is to touch touch, elastic, elastic, fresh meat to recover after sag, defective meat immediately after the pressure difference, elastic recovery of depression, slow cannot even without elasticity; metamorphic meat,

Fixation, will vanish when faced boldly. The noise of the health),Have yellow beef, water, with yellow beef beef is preferred.The GanPing sexual flavour, contains rich protein, fat, vitamin B, niacin, calcium, phosphorus, iron, bravery sterol, etc. Has the strong bones, raise blood, eliminating phlegm to extinguish the wind.Beef, high nutritional value "qi gong, beef with huangqi," said. Every body is
Weak, the yellow complexion, gas sink, bones, deficiency, since sweat can eat beef stew.After the surgery, the patient if available beef with red stew food.The beef up GanPing sexual flavour, liver, kidney strong strength, and despiseth injury. Renewal Blood deficiency, fracture patient of edible.Cows GanPing sexual flavour, liver and blood can keep clear of liver Gan every night blindness, yellow
Complexion, postpartum hemopenia can feed more.Cows hemorrhagic taste, can raise blood gump cool moistening nourishing blood, Daniel.Tallow can cure all sores scale.Compendium of materia medica, beef, "that can raise spleen yiqi, in excess, ZhuangJian, strong bones and muscles, edema, except moisture".[editor this segment]Beef foodHave fattened hotpot: 23 and eye flesh on the brain, and crest,South Korea meal, Brazilian grill, meat,

(fascia, beef slices, wash again, for the next night still leaching XiSan again, clear water, with no ash for wine, with the altar, ChaiWen mulberry heavy lutefisk WuHuo cook a night out, such as yellow, it is better to end BeiGan useless, smoldering form, to use), Yam (salt fry), meat (to heart, and Ephraim, and salt fry to salt), poria
Alba, xiang (fry), at the end of each dials for. Each half jins of beef, 1 catty, jujube, steaming, and dao pills, wu son. Under fifty pills every hollow wine, three days. In the course of business (the return of the pill)2 to taste, no longer cold food: beef, pepper WuJin five money. Bi Ba five money, dried tangerine or
Orange peel, apple 2 money two money, money, good ginger sand twenty two money. At the end of the fine thing, ginger, Onions juice five, salt, mix with meat, dials on BeiGan, remove and salted turnip, for any food. (" on "beef turnip)3 within cure addiction product: yellow beef 1 catty, heng heng three money. With cooked meat drink juice,

Beef contains rich protein, amino acid composition closer than pork, can raise the body needs of disease-resistant ability, growth and surgery, after the people in the aftercare of blood, supplement for tissue repair etc special. Winter is warm, eat beef stomach function, for winter compensation. TCM holds that, beef up there in the spleen yiqi, nourishing and strong bones and
Muscles, XiFeng expectorant effect of yi, the saliary. Applicable to sink discouraged, gas, body physique, anemia, and yellow long of dazzling. Not often eat beef, once a week. Beef, not cooked when cooking a hawthorn, and a piece of orange or a tea can make it easy. Boiled beef and save nutrients. The beef is coarser muscle fibers are more
Difficult to digest, high cholesterol and fat, old people, children and digestion weak person unfavorable eat, or appropriate eat some tender beef. Modern western medical research thinks, beef is red meat, contains a stench acetaldehyde, excessive intake of adverse to health. Liver disease, kidney disease of disease, people should eat carefully.[1] for the selected square 100 damage: yellow Jian deficiency

Pig rose 1.4% and 4.4%, Compared with the same period last year, white pig and ox tendon before prices fell 1.3 percent respectively 3.6%, the sheep and the price rises, price changes. This June 8 reported HeShengBin farmers with barbeque linhai, introducing new mode led the Tibetan plateau, the origin of all pig pig. This caused a lot of customers
From the interest, for all incoming pigs. HeShengBin said, now only WuLiuShiTou all pig raising field, cannot satisfy all customers, he wanted to push all pig linhai market, make people feel adventurous sea.HeShengBin introduction, all pig is a kind of old Tibet studying in all resources, the main origin of pig, nyingchi has been listed in the cooking methods of
Local intangible cultural protection list. All original lean pig is Tibet, belong to feed pigs, growth at an altitude of 4,000 meters 3,000 meters to the region, with natural wild edible plants and fruit for food, old pigs average weight 50 kg. All pig fat content is low, pigskin thin and sweet-meated, rich in nutrition, known as "the plateau, is"

Rising price, national 0.45% 0.1 yuan/kg.Add:Shandong market: 16, reporter visiting shandong jining several supermarkets, pork purchase price has different rate hike. A catty of pure pork rose 0.3 yuan purchase price increase, because small retail price, and no significant change. A large supermarket white building road, inexpensive pork attracted many consumers to buy. According to the meat counter XiaoHe staff,
Recently pork purchase price has different rate rise. Recently the purchase price for pure pork 6.5 yuan/jins, now up to $6.8 per jins, / rose 0.3 yuan. The purchase price and the rib from long time of 13.2 yuan/jins rise to 13.7 yuan/jins. Reporter noticed, although the purchase price of pork prices, but the slight pork price and did not
Change significantly.Beijing market: early June 8 wholesale market average price for each ciqs eggs 13.16 kilograms, rise 1.2%, annulus 3.9%. One white pig, ox tendon, white chicken, before the sheep and eggs a weighted average of prices of 12.47 yuan per kg respectively, 24.99 yuan, and 6.36 25.93 10.35 yuan, with a ten-day, compared with the price of eggs, white

Eggs along the line. According to the way of fushun vegetable wholesale food market data display, June 13, the price of eggs per kilogram festival.guests $6.3, June 18, egg prices have risen to per kilogram 6.8 yuan. Nanjing agricultural market vendors, said the recent week sun, eggs, the retail price of almost every 3.3 per jins or a few days
Ago, has now risen to $360 yuan per jins. By 2010, according to the national June 19th section 337 towns: this week showed BaiTiaoRou wholesale price monitoring BaiTiaoRou wholesale average 13.21 yuan/kg, and last week 13.15 yuan/kg 0.45% compared prices.On June 19 BaiTiaoRou wholesale national average for 13.21 yuan/kg. The highest for Tibet nyingchi 22.00 yuan/kg, and last week for
Tibet nyingchi highest 22.00 yuan/kg, prices unchanged. Minimum of yili kazakhstan for 10.60 yuan/kg, autonomous prefectures and autonomous yili lowest week kazakh 10.70 yuan/kg, prices fell 0.1 yuan/kg. This difference lowest and highest 11.4 yuan/kg, with the lowest and highest difference last week, 11.3 yuan/kg prices 0.1 yuan/kg.Comprehensive comparison shows that the wholesale price compared with last week BaiTiaoRou prices

The current price of feed, 10 yuan/kg is the break-even point in midstream residential, i.e., no longer lose, most midstream residential minority midstream residential can also some profitable.Get rid of shadow process is slowAlthough recent market in the release of positive signals, but is not valued pork insiders of future market trends. Statistics show that present agriculture CunLanLiang still higher
Levels of pig breeding sows, can CunLanLiang too large, it will cause some ZhuJia later on. In addition, as the main raw material of forage corn prices also unceasingly."The comprehensive consideration, pig market to complete recovery a good market is very difficult, may not realize this year." Song million pigs, although the price to speak truly, from low shadow process
Is slow but in the long run, the number of pigs will gradually become less saturated condition, the market will be greatly improved, may to September pig prices will rise apparently.S related newsEggs a week rose $Due to the weather starts getting hot, XieFu "into" hen egg, enthusiasm greatly reduced, plus corn prices rise, led to feed the price of